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And it's causing a health crisis like we've never seen before. In the UK, obesity is already the leading cause of premature death after smoking.
It makes me wonder if I want to live until then I'll be 85! Because if I do, and we have indeed hit that horrendous statistic, the country will be buckling under an epidemic of type 2 diabetes, cancers, amputations, strokes and heart attacks.
We'll be a nation of the stumbling sick. Not that it's up to me to solve the problem, or even any of the tireless campaigners or researchers I've met along my journey.
We have a government and an NHS who will surely have a far bigger problem if this isn't sorted out.
And we have a food industry whose combined sense of social responsibility, or lack of it, will pretty much determine the future health of the nation.
It's no surprise perhaps that "Gov UK" and "big food" are high on the list of those I want to talk to.
I start with two of the world's best-known breakfast cereal makers, Kellogg's and Nestle, sent in their direction by a bunch of mums and dads who have just watched their kids do an adult-free supermarket sweep.
The young shoppers end up parked in the cereal aisle, loading their trolleys with box after cartoon-decorated box of sugar-added breakfast cereals.
What the parents want to know is this: if almost all supermarket own-brand cereals now use the coloured traffic-light labels that flag up excess sugar or fat, or salt with a bright red marker, how come two of the biggest breakfast brands in the world are ducking out?
Why do they continue to baffle us with monochrome numbers and percentages in tiny little boxes, hidden well away from the un-missably colourful antics of Tony the Tiger, or the cheeky Coco Pops monkey?
I have some fun trying to get Nestle and Kellogg's to answer this simple question on camera. Of course neither of them wants to be interviewed.
But turning up at their HQs with a camera crew in tow as their employees arrive at work can be a surprisingly effective way of focusing the corporate mind.
Only you can decide what you put in your mouth, right? But after 16 months working on these films, I'm completely convinced that a culture of blaming and shaming individuals helps no-one - and completely misses the point.
We haven't turned into a nation of lazy, greedy people in a single generation. Biological evolution doesn't work like that.
Business, on the other hand, can evolve at a terrifying rate. And the business of designing and selling mass-produced food has rapidly outstripped our ability to defend ourselves against it.
The fact that two-thirds of us are now overweight proves this is not a problem of the unlucky or weak-willed few. For more information, see our ethics policy.
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Here are some moves to watch out for: Boom : The Fat Chocobo will jump up and then smash the ground, crushing whoever is below it.
Bombs Away : The bird will wipe out a large bomb and toss it forward. He also discovers if it is possible to change the eating habits of a whole city by challenging the people of Newcastle to lose ,lbs in a year.
Copyright: Jonathan Profaska - KEO Films Bad eating habits start when we are children, and to prove it, Hugh asks a group of 7-year-olds to do the weekly supermarket shop without their mums and dads.
Hugh challenges the big brands over their lack of transparency when it comes to their cereal labels. In Newcastle, Hugh kicks off his ambitious project to see how much weight a city can lose over the course of a year.
Hugh also meets Jonny, who wants to lose weight but is addicted to snacking. This encourages Hugh to look at the increasing number of retailers who are tempting us into buying sweet treats on the go.
Many of the major supermarkets have committed to stop selling confectionary at their checkouts, so why are other types of shops still doing it?
He is also confused that these labels seem to suggest that anything up to ml is a single portion size, when in fact the government recommends not drinking any more than ml of juice or smoothies a day.
Jonny, a local bus driver who wants to lose weight for his children, is given some shocking news when he is diagnosed with Type 2 diabetes.
This inspires Jonny to make big changes to his lifestyle, which culminates with him running the Great North Run 5k with Hugh and a big group of other members of Newcastle Can.
Children are eating out twice as much as they did in the s, so Hugh puts the spotlight on our most popular high street restaurant chains.
When Hugh helps get healthy adverts up in schools and in shops across the country, the results are inspiring. Hugh also learns that there are some simple and obvious changes which could be made to GPs surgeries that could help prevent obesity-related diseases, like putting weighing scales in every GP waiting room and making it mandatory to weigh every patient before they see the doctor.
Hugh arranges a trial in Bristol, with dramatic results. In Newcastle, Hugh meets Janet, who signed up to Newcastle Can but is finding it difficult to lose any weight.
Hugh wants to see if she can make changes to her lifestyle by getting outside of her comfort zone, so they head to the beach to go surfing.
Hugh wants to know what the government is doing about it. In this final showdown, he examines some of the misleading marketing claims on 'healthier' products, unveils the truth about why Brits love to snack and challenges a family to rethink their portion sizes.
And, after almost , people sign Hugh's letter to the health secretary, he finally gets the interview he has been after for months, discovering some exciting changes that are on the horizon.
British people snack more than any other European country and since the last series aired, lots of people have told Hugh about the foods they find irresistible.
To find out more, he runs an experiment to uncover which snacks have Britons hooked and discovers a surprising new theory about one particular combination of ingredients people cannot help but find irresistible.
One of the main drivers of obesity is the simple fact that people are all eating too much. Hugh visits a Torquay family where the father wants help with his diet to stay healthy for his daughters and shift some pounds.
Hugh challenges the family to transform their eating habits with a few simple and memorable tricks to reduce the portions on their plates.
He gets the chance to put his questions directly to the health minister and sees many of the issues he has raised throughout the series addressed in some exciting announcements - but are they going to be enough?
In a final fight back against fat, Hugh sees the 'veg power' advertising campaign go to a whole new level, in the hope it will change kids' attitudes to vegetables once and for all.
How are we battling the unrelenting rise in obesity? And how could the government help? A collection of resources to help ensure the wellbeing of your family.
Why is this a problem? Take a look at the related qualifications and free courses we offer at The Open University.
This degree in health and social care provides a sound and critical understanding of policy, theory and practice, and will help you to develop as an independent and reflective learner.
You will also examine the context and processes of change in yourself, in groups and in services, including new ways of working across agencies and professional boundaries.TV programme resources. It's like an arms race for our appetites. Bombs Away : The bird will wipe out a large bomb and toss it forward. Roly-Poly : The bird will roll back and forth trying read article crush you. Hugh also meets Jonny, who wants to lose weight but is addicted to snacking. Movies TV Comics. Latest programmes. Leave https://momentocero.co/serien-stream-to-legal/soprano.php comment. Make sure Cloud and his companions have Cure Materia Happiness Movie since each of your characters can remarkable Kinos Leipzig curious overwhelmed by minions or the surprisingly fast-moving Fat Chocobo.
She ends up cooking herself a special supper - and not always a healthy one - to eat after Jim and Amara have gone to bed.
I met her as part of Newcastle Can - an initiative I set up to get the city coming together to eat more healthily, be more active, and lose some weight.
More than 7, people around the city have signed up, and between them they've lost over 80,lb in weight. By way of a reality check, that's still 20,lb short of the ,lb we've been shooting for, and it's taken 16 months - not the year we set for the challenge.
Losing weight is incredibly hard. I know this partly because my own weight has been up and down over the years.
This is despite the fact that I'm quite useful in the kitchen, I don't eat a lot of takeaways, and I love my veg.
I thought I knew my weaknesses: cheese and biscuits , chocolate and puddings generally and wine with my dinner. But it is still a shock when I work out that, in terms of calories, my weekly wine intake is roughly equivalent to 22 cans of coke.
When it comes to our health, it's amazing how adept we are at deceiving ourselves and tweaking our narratives to avoid making changes.
After three months of filming with Janet, I am sensing she is really stuck - and I decide it's time to find a way to jump start her journey.
So I tell her she doesn't need to lose weight in order to go surfing and suggest we try it together - the very next day. There isn't time to discuss it or wriggle out.
We are doing it. It leads to one of my favourite moments making the series, sitting on Tynemouth Beach with Janet after two hours together, in thick wetsuits, in the chilly November sea.
She is beaming. She has spent a good deal of time rolling in the surf in various undignified positions as have I but she has also caught several excellent waves, and loved every minute of it.
Four months later, she has lost nearly four stone. What's got to change in the long term to make it easier for us to eat better, get fitter and live longer?
And who's going to make it happen? What, for instance, will our government do? Will it curb the excesses of junk food advertising, especially when targeted at kids?
Will they support our GPs and nurses to provide sensitive and practical diet advice and better preventative care?
Will they educate the next generation to feed themselves better? In the end, me asking big companies to change their ways, and our government what it is doing about obesity and healthier eating, will only ever have a limited effect.
But you telling them, with your shopping trolley or your vote, what changes you want to see - now that, I'm absolutely certain, can make a massive difference.
Travel companies hail Britons will be able to visit some European countries without self-isolating on their return. Image copyright Andrew Hayes-Watkins Everywhere we go these days, we are urged to buy food and eat it - and it's almost never good, not vegetables or fruit or well-balanced meals, but crisps, chocolate, burgers, fizzy drinks and sugary breakfast cereals.
Unfortunately, we are the losers - because this all makes it incredibly difficult to eat well. Related Topics Fruit Food. More on this story.
Around the BBC. Top Stories Holiday bookings 'explode' as restrictions eased Travel companies hail Britons will be able to visit some European countries without self-isolating on their return.
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Reddit Pocket Flipboard Email. Here are some moves to watch out for: Boom : The Fat Chocobo will jump up and then smash the ground, crushing whoever is below it.
Bombs Away : The bird will wipe out a large bomb and toss it forward. Fingers crossed, kupo : This is the main attack of the Moogles. Each bomb tossed after this attack will randomly spawn a dark purple version of enemies like a Tonyberry or Bomb.
However, there is a random chance that this attack will spawn a friendly Carbuncle that will cast Ruby Light on your party, granting a boost to your physical defense like the Barrier spell.
Kweh Kweh : The chocobo will start rolling and jumping all over the battle arena. Roly-Poly : The bird will roll back and forth trying to crush you.